indlela yokukhetha eyona massager yonyawo.
I-massager yasekhaya ye-Miko Shiatsu yinguqulo ehamba ngemoto ebonelela ngokuxova okunzulu, ukunyanzeliswa komoya, ukuqengqeleka, ukungcangcazela kunye nokukhuhla i-acupressure emacaleni nasemacaleni eenyawo.(Ukwenzela irekhodi, i-acupressure yinkqubo ye-massage ebandakanya ukunyanzeliswa kwezandla kwiindawo ezithile zomzimba ukukhulula uxinzelelo kunye nentlungu.) Akukho ziqengqeleki phezulu kweenyawo, kodwa ukunyanzeliswa komoya kusebenzisa uxinzelelo lwe-360-degree.Unokwenza ngokwezifiso i-massage yakho ngokutshintsha phakathi kwamanqanaba amahlanu oxinzelelo kunye nokuguqula umsebenzi wokuxova okanye uvale.Kukwakho nesixhobo sokufudumeza esikhethwayo esisasaza ubushushu emilenzeni ngama-97 degrees.
I-massager inokulawulwa ngokusebenzisa ezi zimbini zibandakanya ulawulo olukude lwe-Wi-Fi kwaye ine-timer eyakhelweyo ukuya kwimizuzu eyi-15.Kwi-16.75 x 16.75 x 9.25 intshi kunye nobunzima be-11 pounds, le ayingowona matshini uxineneyo kwimarike, kodwa ungayigcina phantsi kwedesika yakho okanye uyigcine kwikhabhathi xa ingasetyenziswa.
Nangona ingayi kulahla i-plantar fasciitis ngokupheleleyo, ubushushu obumanzi bubonakaliswe ukunceda ukukhulula intlungu ehambelana nemeko.Le ibhafu yeenyawo ze-spa evela kwi-RENPHO idibanisa amanzi, i-massage rollers kunye nobushushu ukwenza ibhafu yeenyawo evuselelayo.Kukho iindlela ezintathu zokuphulula, i-bubble jet kunye nesibali-xesha esizenzekelayo esinokusetwa ukusuka kwi-10 ukuya kwimizuzu engama-60.Ubushushu bamanzi buhlengahlengiswe ukusuka kwi-95 degrees Fahrenheit ukuya kwi-118 degrees Fahrenheit.(Qaphela: I-CPSC incoma ukugcina ubushushu bamanzi bungaphantsi kwe-120 degrees.) Kukho kwakhona "ibhokisi yepilisi" esuswayo apho unokongeza ioli efunekayo okanye iityuwa zokuhlamba ukunyusa umphumo.
Unyawo lwe-spa lunonyawo olukhulu - lulinganisa i-intshi ze-19.3 nge-intshi ze-16.1 kunye ne-16.5 intshi kwaye inobunzima be-8.8 yeeponti - kodwa inomqheba kunye namavili okuphatheka lula.Ikwanayo nedreyini ngoko ke akunyanzelekanga ukuba uyijike ukuze uyikhuphe.
Izihlunu eziqinileyo zethole zinokucinezela i-plantar fascia, ebangela intlungu yonyawo.Ukuba ujonge ukuphelisa ukuxinezeleka emilenzeni nasezinyaweni zakho, uya kufuna into enolawulo oluthe kratya lwezandla kune-massager yonyawo lombane.Nangona i-massage guns ifuna ukusetyenziswa okusebenzayo ngakumbi, i-Turonic GM5 massage gun yenziwe nge-ergonomically kwaye inobunzima beepounds eziyi-1.7 kuphela, okwenza kube lula ukuhamba kwiindawo ezibuhlungu.
Iza neentloko ezisixhenxe ze-massage, kubandakanywa i-trigger point attachment, ekulungele ukusebenzisa imisipha yonyawo lwakho.Ngelixa akukho khetho lobushushu, kukho iisetingi zokuqina ezintlanu ezilinganisa uxinzelelo ukusuka ekuphumleni ukuya kwi-massage enzulu.I-Turonic GM5 ine-amplitude ye-11mm kwaye isetyenziselwa ukulinganisa ubunzulu obunokungena kwi-muscle.Eli licala elingekho nzulu (kwisiphelo esiphezulu imipu yokuphulula ziyi-12mm ukuya kwi-16mm), kodwa kufuneka kubekho uxinzelelo olwaneleyo kwiindawo ezifana namathole kunye neenyawo.Umpu we-massage uyatshajwa kwaye unokusebenza iiyure ezisibhozo ngentlawulo enye.
Ukuba une-peripheral neuropathy okanye umonakalo we-nerve, i-massage yonyawo inokunciphisa intlungu kunye nokuphucula umgangatho wokulala.Ukuba uneenyawo ezibuthathaka kakhulu, uya kufuna indlela yokugcina uxinzelelo kwindawo ekhululekile.I-Belmint foot massager inezicwangciso ezintathu: ukujikeleza kunye nokuxova, i-massage kuphela kunye nokunyanzeliswa komoya kuphela, kunye nolawulo lwezandla oluvumela ukuba utshintshe phakathi kwamanqanaba amahlanu oxinzelelo.Kukho kwakhona imodi yokufudumala eyongezelelweyo engasetyenziswa kunye okanye ngaphandle komsebenzi we-massage;nangona kunjalo, i-orthopedist eqinisekisiweyo uNelya Lobkova, i-DPM, ilumkisa ukuba abantu abaneemeko ze-neurological akufanele basebenzise imodi yokufudumeza, njengoko banokuthi baphazamise ukuvakalelwa emilenzeni yabo (kuquka ukufumanisa ukushisa).
Unokulawula i-massager yonyawo kwindawoukucofa iqhoshakumatshini, kwaye ukuba ufuna uxolo lwengqondo, ungasebenzisa ulawulo olukude olubandakanyiweyo.Ulawulo olukude lukunika ukufikelela kuzo zonke iisetingi kunye nesibali-xesha esizenzekelayo esikuvumela ukuba usete ixesha lokuphulula libe yimizuzu engama-20, engama-25 okanye engama-30.Lo ngomnye umatshini omkhulu olinganisa i-15.2 x 15.2 x 8.7 intshi kunye nobunzima be-11.7 yeeponti.
I-Wahl Therapeutic Extra Deep Foot & Ankle Heated Bath Spa idibanisa ukufudumala kweenyawo kunye ne-reflexology, uhlobo lwe-massage olubandakanya ukufaka uxinzelelo olugxininisekile kwiindawo ezithile ezinyaweni.I-Wahl Therapeutic Extra Deep Foot & Ankle Heated Bath Spa idibanisa ukufudumala kweenyawo kunye ne-reflexology, uhlobo lwe-massage olubandakanya ukufaka uxinzelelo olugxininisekile kwiindawo ezithile ezinyaweni. I-Wahl Heated Foot & Ankle Therapy Bath idibanisa ukufudumala kweenyawo kunye ne-reflexology, uhlobo lwe-massage olubandakanya uxinzelelo olujoliswe kuyo kwiindawo ezithile ezinyaweni.I-Wahl Therapeutic Extra Deep Foot & Ankle Heated Bath Spa Therapeutic Extra Deep Foot & Ankle Heated Bath Spa Wahl Therapeutic Extra Deep Foot & Ankle Bath Spa с подогревом сочетает в себе теплую ванну для ног с рефлексологией, масажем, который оказываен оказываен оказываен который оказываен оказываен ые области стоп.I-Wahl Therapeutic Extra Deep Foot kunye ne-Ankle Bath Spa eshushu idibanisa ukuhlamba kweenyawo ezifudumele kunye ne-reflexology, i-massage efaka uxinzelelo olugxininisiweyo kwiindawo ezithile zeenyawo.Le sinki inzulu yongeziweyo ineendawo ze-acupressure zamanqaku oxinzelelo kunye ne-ergonomic foot roller ukuze ukwazi ukuphulula iinyawo zakho ngesandla ngelixa untywila.Azikho iindlela ze-massage ezicwangcisiweyo ngaphambili, kodwa kukho iindlela ze-jet kunye ne-vibration ezinceda ukuphucula ukuhamba kwegazi emilenzeni.Ngamanqanaba amathathu oxinzelelo lokutshiza kunye nokhetho oluphezulu okanye oluphantsi lokungcangcazela, unokusebenza ngokuzimeleyo ngokuxhomekeke kumava owufunayo nangaliphi na ixesha.
Ukufudumeza okulawulwayo kunokutyhala iqondo lobushushu liye kuthi ga kwi-98 degrees Fahrenheit, kwaye ungaligcina elo qondo lobushushu ixesha elide njengoko ufuna.Umthamo we-2.6 yeegaloni uqinisekisa ukuba iinyawo namaqatha akho agqunywe ngokupheleleyo xa uhlohlwe kumphetho.Ilinganisa i-19.06 x 10.63 x 16.06 intshi, le massager yonyawo inonyawo olukhulu kodwa isaphatheka enkosi kubunzima bayo obuyi 3.3 yeponti.
I-peripheral neuropathy (umonakalo kwi-nervous non-spinal nerves) ichaphazela malunga ne-29% yabantu abane-type 1 yeswekile kunye ne-51% yabantu abanesifo sikashukela sohlobo lwe-2.Nangona ungeke ukwazi ukutshintsha imeko, unokukhulula iimpawu kunye ne-massage yeenyawo eziqhelekileyo.Nokuba awunayo i-neuropathy, i-massage yonyawo inokunceda ukuphucula ibhalansi kunye nokuhamba.Le massager yonyawo ehlengahlengiswayo evela kwifu isebenzisa itekhnoloji ye-shiatsu kwaye ibonelela ngamanqanaba amathathu oxinzelelo.Kukho imisebenzi emihlanu ye-massage - i-roller massage, unyango loxinzelelo, unyango lwe-hydrothermal, umsebenzi wokugungqa kunye nemodi yokuzola.Kukho kwakhona into yokufudumeza, nangona isifo seswekile akufanele siyisebenzise.UDkt Lobkova uthi: "Abantu abanesifo sikashukela abaqondi ukuba balahlekelwe yimvakalelo kwaye kufuneka bagweme ukusebenzisa ubushushu be-massager yeenyawo.Ukuba iqondo lobushushu liphezulu kakhulu, banokungawuva kwaye banokutshisa iinyawo zabo.
Ku-22″ x 11″ x 17.7″ kunye nobunzima be-21.45 pounds, le yeyona massager inkulu kuluhlu lwethu, kodwa inesiqu esilungelelanisiweyo esikuvumela ukuba ujolise ezinyaweni zakho, amaqatha ngaphandle kokutshintsha indawo okanye amathole.Zonke izilawuli zepaneli zangaphambili zifikeleleka ngokulula, okanye ungasebenzisa isilawuli kude esibandakanyiweyo ukutshintsha imo ye-massage kunye nokuqina.
Ukuba uyakonwabela ukuxova okunzulu kunye noxinzelelo oluthe ngqo lwe-Shiatsu massage, kodwa ungafuni ukuba umoya ucinezele unyawo lwakho lonke, iHoMedics Deluxe Shiatsu Foot Massager lukhetho olukhulu.Le yi-platform ye-massager eneentloko ezine ezijikelezayo kunye ne-10 ye-massage nodes esebenza ngokuthe ngqo kwiindawo ze-acupuncture zonyawo ngalunye.
Kukho imo ye-massage enye kuphela kunye nenqanaba lokuqina, kodwa unokunyusa ubushushu.Imowudi yokufudumeza ikwasebenza ngokuzimeleyo, ke ungasebenzisa le massager kuphela njengomthombo wobushushu ngeentsuku apho awudingi xinzelelo.Kuba iyasebenza ngebhetri kwaye icwengile xa ithelekiswa nezinye iimveliso (13.58 x 3.62 x 9.06 intshi kwaye inobunzima obuyi-4.18 yeeponti), kulula ukuyibeka kanye apho uyidinga khona.
Ngelixa ii-massager ezininzi zeenyawo zinomsebenzi wokufudumeza, uyilo oluvaliweyo lwe-Etekcity foot massager lenza le massager ikhululeke kakhulu.Inamagumbi ahlukeneyo, asonge ngokupheleleyo emilenzeni kwaye afudumale macala onke ngemizuzu nje emi-5-10, ezinye iimassager zeenyawo zithatha ukuya kwimizuzu engama-30.
Ukongeza kokufudumeza, ineendlela ezintathu zokusilalisa, amanqanaba amathathu omoya wokuqina kunye neseto sexesha elizenzekelayo elikuvumela ukuba usete ubude be-massage ukuya kwi-15, 20 okanye imizuzu engama-25.Unokulawula yonke imisebenzi ngephaneli yokuchukumisa ye-massager okanye ukhuphele usetyenziso lwasimahla njengolawulo olude.Kwi-18.4 x 15.4 x 10.7 intshi kunye nobunzima be-11.77 pounds, le asiyiyo i-massager enkulu yonyawo phaya, kodwa isafuna indawo eninzi.
IiMveliso eziKhethekileyo eziKhethekileyo IShiatsu Foot Massager lukhetho lombane olukunika ulawulo olungaphezulu kwi-massage yakho.Unokukhetha kwiindlela ezintathu ze-massage ezenzelwe iindawo ezahlukeneyo zonyawo (iinzwane, ii-arches okanye ii-soles) okanye usebenzise izicwangciso ze-manual ukufaka uxinzelelo apho ufuna khona.Uyilo lwecango evulekileyo yonyawo lunika indawo eyongezelelekileyo yokususa unyawo lwakho emva naphambili ukuze ufumane eyona ndawo ilungileyo.Ikwanceda ukuhlalisa iinyawo ezinkulu.
Nangona akukho zilungiselelo zokushisa, unokulawula isantya, isalathiso kunye nobude be-massage usebenzisa iphaneli ye-LCD, ebonisa ixesha eliseleyo kunye nemowudi ethile ye-massage.Kukwakho nolawulo olukude.Kwicala elikhulu, le massager yonyawo ilinganisa i-22 x 12 x 10 intshi kwaye inobunzima be-13.5 yeeponti.
Ukuba awuluthandi uxinzelelo olumandla lwe-massager yonyawo lombane, ukhetho lwezandla lunokuba lukhetho olungcono.Le TheraFlow Wooden Foot Massage Roller ayinazo iimpawu ezintle ezifana nezinto zokufudumeza okanye uxinzelelo lomoya, kodwa ixhomekeke kwinzululwazi ye-reflexology kunye ne-acupressure ukukunceda ufumane isiqabu.
Unyawo ngalunye luneerola ezintlanu ezihlukeneyo, ezine kuzo zisebenza kumanqaku e-trigger emazantsi onyawo, kwaye eyesihlanu inamanqaku e-acupressure afikelela nzulu kwiindawo ekujoliswe kuzo zonyawo.Uyilo olugobileyo luhambelana ne-arch yendalo yonyawo lokuhamba ngokukhululekile.I-massager ngokwayo yenziwe ngomthi ohambelana nokusingqongileyo kwaye ine-low-non-slip bottom, ngoko ingasetyenziselwa naluphi na uhlobo lomgangatho.Emva kokusetyenziswa, kulula ukuyibeka ngenxa yobukhulu bayo obuncinci.Inobunzima obuyi-1.7 yeeponti kwaye ilinganisa i-11.2 x 2.5 x 7.5 intshi.
I-Human Touch Reflex SOL Foot & Calf Massager kunye noBushushu yi-splurge-efanele unyawo lokutshayela oluza kunye neqela lezinto eziphambili.I-Human Touch Reflex SOL Foot & Calf Massager kunye noBushushu yi-splurge-efanele unyawo lokutshayela oluza kunye neqela lezinto eziphambili.I-Human Touch Reflex SOL eshushu umlenze kunye nethole massager yi-luxury-efanele unyawo massager eza noluhlu lweempawu ezongezelelweyo.Unyawo olushushu lwe-Human Touch Reflex SOL kunye nethole le-massager yinto efanelekileyo yokuthambisa iinyawo enezinto ezongezelelweyo.Ibonisa ukuphakama okwandisiweyo kunye neteknoloji yokusonga ukusonga unyawo kunye nethole ngokupheleleyo.Kukho iinkqubo ezintathu ze-massage ezizenzekelayo ezinezantya ezimbini kunye namanqanaba amabini okuqina, anokulawulwa ngephaneli ephezulu kumatshini.Indawo yolawulo ikwakunika ukhetho lokongeza ukungcangcazela kunye/okanye ubushushu.Zonke iimasaji zisetwa ngokuzenzekelayo kwimizuzu eyi-15 kwaye umatshini uya kucima xa umjikelo ugqityiwe.
Isiseko sikhulu kwaye sinzima – silinganisa i-19 x 18 x 18 intshi kwaye inobunzima obungama-25 eeponti – kodwa siyakwazi ukuhlengahlengiswa ukuze usithambekise umva okanye uye phambili ukuze ufumane ukulingana okugqibeleleyo ngelixa uhleli kwiindawo ezahlukeneyo.
I-Nekteck foot massager lukhetho olufikelelekayo olunikezela zonke iimpawu ezibalulekileyo.Eli qonga leenyawo le-massager lineentloko ze-massage ezi-6 kunye ne-18 ejikelezayo ye-massage nodes ezihlangeneyo zibonelela nge-massage ye-shiatsu yokuxova.Ulawula umatshini ngolawulo oluchukumisayo olukuvumela ukuba utshintshe phakathi kweendlela ezimbini: i-massage kuphela okanye i-massage eshushu.I-massage nganye ithatha imizuzu eyi-15 kwaye icime ngokuzenzekelayo ekupheleni komjikelo.
Isiseko ngokwaso sinobude obuthathu, ngoko unokusihlengahlengisa ukuze sihambelane nobude bakho.Xa kuthelekiswa nezinye iimassager zeenyawo, le yunithi ixinene kakhulu.Ilinganisa i-15.9 x 14.4 x 4.7 intshi, inobunzima be-7.3 yeeponti, kwaye iza nomqheba wokuthwala ukuphatheka lula.
Ukuba ukhetha i-massage yonyawo oluncinci, i-Snailax Shiatsu Foot Massager lukhetho oluhle.I-massage nodes ifakwe i-silicone ukuze ivakale ithambile ezinyaweni, ngelixa umlenze womlenze uhlanganiswe noboya begusha kwaye ufakwe ngengubo edibeneyo yokuthuthuzela.Kukho imowudi ye-massage enye kuphela, kodwa unokulawula indlela yokujikeleza ukujolisa kwiindawo ezahlukeneyo zomzimba.Ungawususa umphezulu wesixhobo kwaye uwujike ube ngumva, intamo kunye/okanye ithole le-massager.
Le massager yonyawo ilawulwa ngolawulo olunentambo olukude nge-elula enye-amaqhosha okuchukumisa.Ulawulo olukude lulawula amandla, ulwalathiso kunye nemisebenzi yokufudumeza i-massage nodes.Akukho manqanaba obushushu, kodwa ukuba ufuna ukuguqula i-massager ibe yindawo yokufudumeza ezimeleyo, unokongeza ukufudumala kwi-massage okanye uyisebenzise ngokwayo.Ukulinganisa i-13 x 12.6 x 6.4 intshi kunye nobunzima obuyi-3.7 yeeponti, lo ngumatshini obambeneyo olungele ukuwugcina kunabanye.
Ukuba uhlala usendleleni, udinga i-massager yonyawo engayi kukubophelela eludongeni ngeengcingo.I-Ultra-portable 1.4-pound iTheraGun Mini yenzelwe ukuhamba (okanye ukuhamba nawe ukuya kwindawo yokuzivocavoca okanye eofisini) ukuze ufumane isiqabu xa uyifuna.Lo mpu we-massage ophathwa ngesandla uza kuphela noncamathiselo oluqhelekileyo lwebhola, kodwa uyahambelana nazo zonke izihlomelo ze-4 ze-TheraGun.Ukuba unomnye weminye imodeli, unokutshintsha intloko njengoko kufuneka.
Ngaphandle kokunqongophala komgangatho wokushisa, iTheraGun Mini ineenketho ezintathu zesantya kwaye isebenzisa iipounds ze-20 zamandla kunye ne-12mm amplitude.Le ndibaniselwano iyenza ibencinci kancinci kunenguqulelo yobungakanani obugcweleyo, enoluhlu lwe-16mm, kodwa isabonelela ngoxinzelelo olwaneleyo lokukunceda ngeentlungu zomlenze nangaphaya.Ibhetri inikezela ukuya kuthi ga kwimizuzu eyi-150 yokusebenza ngaphandle kokutshaja kwakhona.
Enye yeenzuzo ezicacileyo ze-massager yonyawo kukunciphisa uxinzelelo, kodwa i-massage inokuphucula ukujikeleza kunye nokunciphisa ukuxinezeleka kwemisipha.Oku kuluncedo ngakumbi ukuba uchitha ixesha elininzi ezinyaweni zakho (ukongeza kwizicathulo ezifanelekileyo zokuhamba kunye nokuma).Ukuba i-massager yakho ibonelela ngoxinzelelo, inokuphinda isebenze njenge-compression stocking, enokunceda ukunciphisa ubuhlungu bemisipha okanye ukudumba.
Iimasaji zeenyawo zombane kufuneka ziqhagamshelwe kwindawo yombane kusetyenziswa intambo yombane.Oku kunciphisa ukubekwa kwazo, kodwa akufuneki ube nexhala malunga nokutshintsha okanye ukutshaja kwakhona iibhetri.Uninzi lwee-massager zeenyawo zombane zilawulwa yiphaneli yokulawula okanye i-remote control.
Iimasaji zeenyawo ezisebenza ngebhetri zisebenza ngeebhetri eziqhelekileyo okanye ezinokutshajwa kwakhona.Ziphatheka ngakumbi kunezimasaji zeenyawo zombane kuba unokuzisebenzisa naphi na, kodwa kufuneka uqinisekise ukuba zinebhetri entsha okanye egcwele ngokupheleleyo phambi kokuba uzisebenzise.
I-massager yonyawo oluphathwa ngesandla ayiqhutywa.Ngokuqhelekileyo baxhomekeke kumaqhina okanye iindawo ezibhalwe phantsi ukubeka uxinzelelo ezinyaweni zakho.Oku kukunika ulawulo ngakumbi kubunzulu be-massage, kodwa kufuna ukuba ubandakanyeke ngakumbi.
Iimassager ezininzi zeenyawo ziquka ukufudumeza.Olunye ubushushu kuphela kwimo ye-massage, ngelixa ezinye zikuvumela ukuba usebenzise ubushushu ngokwakho kwaye uyisebenzise njengendawo yokufudumeza.Lo msebenzi wokufudumeza awukhawulelwanga kuhlobo oluthile lwe-massager yonyawo.Ungayifumana kwi-massager yombane kunye ne-cordless foot.
Uninzi lweemasaji zeenyawo ezishushu zinobushushu obuphezulu obuyi-115 degrees Fahrenheit.Ngokutsho kukaGqr Lobkova, i-115 degrees Fahrenheit ikhuselekile kubushushu be-massager ye-ambient, kodwa kuphela ukuba umbane welaphu lomatshini awukrazukanga okanye wonakaliswe.Kule meko, "... ulusu ngoku ludibana ngqo ne-115-degree Fahrenheit surface, enokuba yingozi ixesha elide," watsho.
U-Brian Moore we-FAAD, MD, wenza izindululo ngelona xesha liphezulu lokuthanjiswa kweenyawo kumaqondo obushushu aqhelekileyo: “Kwi-115 degrees, umntu kufuneka anciphise ukutyhileka ngaphantsi kwemizuzu eli-10.Kwi-109 degrees, ulusu lunokumelana nemizuzu engama-15 ngaphandle kokutshisa.Kuma-98 degrees, njengoko ilingana nomzimba oqhelekileyo, ulusu kufuneka lukwazi ukumelana nalo kangangeeyure ezininzi,” utshilo.
I-massager yonyawo ingasetyenziswa nguye nabani na onentlungu yonyawo (kunye nemvume kagqirha).Abo bema imini yonke, njengabapheki, abalungiseleli bokutya, oogqirha nabongikazi, basenokubafumanisa beluncedo ngokukhethekileyo ekuthinteleni iintlungu zemilenze neenyawo nokudinwa.Ukuphululwa kweenyawo kunokunceda kwakhona iimbaleki ukuba zibuyele ekusebenzeni kunye nokulimala ngokugqithisileyo.(Irola yogwebu nayo iyanceda.)
Ngubani ofanele akuphephe ukusisebenzisa?Abantu abaneengxaki zokopha kufuneka bakuphephe ukuphulula umzimba ngenxa yokuba kunokubangela ukuba ihlwili legazi liphuke lihambe liye engqondweni okanye entliziyweni.Abantu abanemvakalelo elinganiselweyo okanye abazivayo emilenzeni yabo (ebizwa ngokuba yi-peripheral neuropathy) nabo kufuneka balumke njengoko besenokungeva tshintsho kubushushu okanye kuxinzelelo.Okokugqibela, nabani na onomonzakalo wonyawo okanye inxeba elivulekileyo kufuneka akuphephe ukuphululwa, kwaye abantu abanamanxeba avulekileyo ngokukodwa kufuneka baphephe ukuphululwa kweenyawo ezifuna ukuba iinyawo zifakwe emanzini.
Kukho iintlobo ezintathu eziphambili zee-massagers zeenyawo: umbane, i-cordless kunye ne-manual.Ngamnye unobuhle kunye nokungalunganga, ngoko ke yeyiphi eyona ilungele wena ixhomekeke kwinto oyikhangelayo.
Iimasaji zeenyawo zombane kufuneka ziqhagamshelwe ngentambo yombane, ethintela ukusetyenziswa kwazo.Iimasaji zeenyawo ezisebenza ngebhetri zisebenzisa iibhetri eziqhelekileyo okanye ezinokutshajwa kwakhona.Oku kufuna ingcamango ethile, njengoko kufuneka uqinisekise ukuba unebhetri entsha okanye ibhetri igcwaliswe ngokupheleleyo xa ulungele ukuyisebenzisa.Iimasaji zeenyawo eziphathwa ngesandla azinamandla, unokufumana isiqabu osifunayo ngokucinezela nje unyawo lwakho kwindawo eyenziweyo.Oku kunokukunceda ukujongana noxinzelelo, kodwa kufuna umsebenzi ongaphezulu ovela kuwe kuba kufuneka uhambise imilenze yakho.
Ixabiso liyinto ebalulekileyo kuyo nayiphi na ukuthenga.Ixabiso lee-massagers zeenyawo linokuqala ukusuka kwi-25 yeedola ukuya kumakhulu amaninzi eedola okanye ngaphezulu.Ngokwesiqhelo, iimasaji zeenyawo ezibiza kakhulu zineempawu eziphambili ezinje ngokufudumeza kunye neendlela ezahlukeneyo zokuthambisa.Ukuba awuzidingi ezi mpawu zongezelelweyo, unokonga imali ngokuthenga imodeli yohlahlo lwabiwo-mali.
Xa ukhetha i-massager yeenyawo, kufuneka ubeke ingqalelo kwiimpawu zayo.Eyona miba ibalulekileyo ekufuneka iqwalaselwe zezi:
Khumbula ukuba, okukhona i-massager yonyawo ineempawu ezininzi, kokukhona ibiza kakhulu.Fumana ukuba zeziphi iimpawu ezibaluleke kakhulu kuwe kwaye wenze ukhetho ngokufanelekileyo.
Uninzi lweemasaji zeenyawo zombane zineendlela ezimbini zokulawula: ulawuloIphaneli enamaqhoshakunye/okanye ulawulo olukude.Ulawulo olukude lunokuba lungenacingo okanye luqhagamshelwe kwintambo yombane.Ezinye iimassager zeenyawo ezihlakaniphile ziqhagamshela kwi-app endaweni yolawulo olukude.
Ezinye iimassager zeenyawo ziphathwa ngakumbi kunezinye.Iimassager zombane zifuna ukuba ube kufutshane nomthombo wamandla, ngelixa ungasebenzisa ii-massager ezingenazintambo kunye neziphathwa ngesandla naphi na.
Ubungakanani kunye nobunzima bukwanegalelo ekuphatheni.Ezinye iimasaji zombane zinkulu kwaye zinzima, zinobunzima obungaphezulu kweekhilogram ezingama-20.Ngelixa usenokuzihambisa, akukho lula njengokuchola umpu wokuphulula umzimba okanye isixhobo sokuphulula esilula esiphathwa ngesandla.Ukuhamba nge-massager yombane, umzekelo, kunzima ngakumbi kune-Theragun Mini.
Akukho mpendulo iqinisekileyo kulo mbuzo."Kuxhomekeke kwiimfuno zakho kunye nezinto ozikhethayo," utshilo uDaniel Pledger, DPM, i-podiatrist kunye nomsunguli we-ePodiatrists."Abanye abantu basebenzisa iimassage ngeenyawo yonke imihla, ngelixa abanye bezisebenzisa kuphela xa beziva beqinile okanye bebuhlungu ezinyaweni zabo."
I-massager yonyawo mhlawumbi ayiyi kulimaza iinyawo zakho, kodwa kubalulekile ukuyisebenzisa ngokufanelekileyo.Ukusetyenziswa ngokugqithiseleyo kunokubangela intlungu yomlenze.Ukuma endaweni yokuhlala kunokubangela ukwenzakala xa usebenzisa i-massager yombane.Ukuba usebenzisa indawo eshushu, kunokwenzeka ukuba kukho imeko yolusu ebizwa ngokuba yi-erythema.UGqr Moore uthi: “Ngokuqhelekileyo, ukugcina iqondo lobushushu lingaphantsi kwe-115 degrees nangaphantsi komlinganiselo weentlungu kuyindlela efanelekileyo yokuphepha oku.Ewe kunjalo, ukuba ukhulelwe okanye unemeko yonyango efana nesifo sikashukela, nceda udibane nogqirha wakho ngaphambi kokusebenzisa i-massager yonyawo.
Eyona ndlela yokucoca i-massager yonyawo lwakho ixhomekeke kuhlobo lwayo.Uninzi lwee-massager zombane zombane ezinamagumbi ahlukeneyo emilenze zinezigqubuthelo ezisuswayo, ezihlamba umatshini.Ngelixa ucoca, unokucima umatshini oseleyo ngolwelo lokucoca kunye neetawuli zephepha.Nangona kunjalo, zama ukuba ungatshizi ngokuthe ngqo kumatshini.Ubumanzi bungonakalisa amacandelo ombane, ngoko ke kungcono ukumanzisa itawuli yephepha kwaye usule phantsi umatshini.I-spa foot massagers kunye ne-manual foot massagers inokutshizwa kwaye yosule ngelaphu.